At Last! Functional Aging Specialist Discovers a New Way To Lose 20kgs and Keep it off!
Hi, my name is Gavyn Berntsen,
I'm a Personal Trainer, Nutrition Coach and Certified Functional Aging Specialist...and I was Extremely Overweight all of my life until I hit 30, battling with YoYo dieting!
Since then, I’ve lost 20kgs and have kept that off for 12 years, and in the process I've created an Award Winning Fitness Programme for People over 40, recognised by the New Zealand Exercise Industry.
Over the last 8 years I have refined a simple fitness & nutritional solution which makes it easier for our 40+ clients to lose an average of 20kg’s, even if they have ZERO experience in a gym, or have no clue about how to be a successful dieter and who have failed in the past!
Breaking The Cycle Of Yoyo Dieting
I was 90kgs at my heaviest, very very unfit, lacked confidence and had struggled all of my life to lose weight. I was bullied relentlessly for my weight and it literally had a long lasting effect on me.
At 30 I had just moved to New Zealand, and I made a decision to no longer settle for this overweight life and took massive action with some not so healthy diets and fitness programmes.
I knew this was unsustainable and I knew there was a better way.
So I studied to become a Personal Trainer and Nutrition coach to learn how to break my cycle of yo yo dieting and the damage it was doing for my self-confidence, happiness and health.
At the time I was looking to start a family and needed to be healthy for my son.
I also wanted to be a role model for him, so as he grows up he'll never to have to worry about being overweight like I was.
Slowly, I figured out how to manage my weight while not working out 8 times a week. I started taking on clients most of which were over 40.
I tested things on myself, and on my clients, some things failed some things worked.
Then I began suffering some serious knee injuries of which I needed 6 knee surgeries over 6 years BUT I was able to keep my weight off even when I couldn’t workout properly.
I developed and adapted exercises for myself and then my clients who were also riddled with injuries, to help them achieve their goals and their best lives despite injuries.
The programme I developed sits outside the norm as people over 40 need something that isn’t the norm.
During my rehab process I met my now business partner and friend Alex who is my physio and we teamed up to create the Award Winning Growing Younger programme which to date has helped over 500 people over 40, both in NZ and abroad, to lose an average of 20kgs and dramatically improve their lives.
A New Zealand First
Meet Cara - She lost the equivalent of 75 slabs of butter!
Before Cara started with us, like me, she had struggled with her weight all her life. Her weight problems began at 12 and had seemingly tried everything.
She failed so many times that she had to succumb to Gastric bypass in 90’s, which is a very unpleasant procedure... but she was desperate to lose weight.
However, after going through all that pain and discomfort she eventually put ALL the weight back on.
Why? Because she never learned how to do it properly.
Her stomach was smaller but her eating habits and mindset never really changed!
(This is the same for most dieters)
Fast forward to now....She slowly became depressed & unhappy, and her weight had such a significant impact on her life that she couldn’t climb the stairs at home, she was nearing on having a formal weight induced disability.
She was so desperate for a solution and visited a lot of dieticians and so called specialists and the advice she was given just never worked for her. It was all generic, and simply not appropriate for her.
That’s when she read about the Growing Younger Programme in the local newspaper.
Naturally she was extremely sceptical, but with our simple motivation hack we use in the book, we were able to remove her 'I can’t.’
She also suffered with arthritis, and through some smart modifications and the 9 step exercise plan in this eBook we were able to get a perfect plan for her.
We figured out the exact amount of calories she needed to lose weight, (again included in the book) which was way different to the dieticians and online calculators had told her!
After 12 months implementing the strategies in the book she lost 33kgs, which equates to about 75 slabs of butter.
Can you Imagine how much better her life is?
Now she can get up the stairs in her home and only takes her 4 minutes to walk up the hill to the bus stop and not 9 – 12 minutes it used to take.
She now has the information and tools for her to continue her journey alone because the plan she has will work forever, and she knows she can even have that sneaky bar of chocolate ;-)
And it’s the exact steps outlined in this ebook.
Her new goal is to move to Austraila with her new found health and fitness to help care for her grandaughter and then walk around the 7k lake nearby.
She truly had a life changing and life saving transformation.
Without getting her health back she would have been imprisoned in her home!
Breaking Clients results Down...
After creating 100's of programmes I began to notice what was working consistently & what wasn't. I started to see a beautiful pattern that was easily replicated.
This pattern forms the 'Growing Younger Blueprint' that will teach you how to lose 20kgs and keep it off after 40!
Armed with Growing Younger Blueprint you'll have the ability to start losing a safe amount of body fat week in week out, and have the tools to break through ANY plateau you come accross.
Because it was designed after working with 100's of people over 40, you can be assured it will work for you too and leave you amazed at how you got such amazing results!
Quals and Featured in...
Here's Exactly What You'll Discover Inside this book
How to calculate the exact calories you need to lose weight just Like Cara: Even if you've used generic calculators in the past.
Learn the 'Secret' behind ALL diets that work. So that you can eat anyway you choose and still make this work. (This is gold)
The ONLY 9 Resistance Exercises You Need, So that you maximise your time in the gym knowing that you will get results and not waste your time.
A Carefully Crafted Home Workout, so that you can workout at home if the gym environment isn't for you.
The common cardio mistake that is making you fatter (Despite the hype)
A simple Mindset exercise to get you, and keep you motivated for the long haul, so that you never fall off the wagon and slip back to misery. (works EVERY time)
Instant Download
WHY I WROTE THIS BOOK
Well simply, I have a mission to help as many people over 40 break the shackles of yo yo dieting, and the pain and sufferring caused my popular fitness programmes like crossfit, F45 and other high impact programmes that end up hurting our clients.
And I also know that being trained by experts can be expensive.
So I condensed all the tried and tested methods and principles into this easy to read, value packed ebook so that you can download it and apply the stuff inside immediately!
As long as you are willing, you can be assured that the programme inside which can be done at home or a gym, has been responsible for helping people like Cara, improve their fitness, lose on average 20kgs and finally make a programme part of their lives.
MY PERSONAL GUARANTEE TO YOU...
My guarantee to you is that the blueprint outlined in the eBook, when implemented, will make a significant difference in your life. I know when you take action, you’ll get results.
"A journey of a thousand miles begins with a single step"
These are the same principles I have followed day in and day out for the last 12 years that have enabled me to maintain my weightloss, get fitter and stronger into my 40's and what I have replicated in 100's of other people over 40.
My Promise: If you go through this book take action and dont get the results I promise I will refund you the price of $27 and you get to keep it anyway.
I'll Even throw in a FREE ZOOM Discovery Session to help you figure out any problems you have worth $97
CLICK THE BUTTON BELOW TO GET YOUR COPY NOW. YOU’LL BE GLAD YOU DID.
Instant Download
Here Are some more Happy People
I was going to the gym regularly doing my own thing. I set myself what I thought was this amazing 101 exercises for my tummy, butt and thighs. I had recently lost both of my parents in quick succession to cancer. I was feeling relatively low in spirit, depressed and a bit lost. My parents suffered a multitude of health problems and I was concerned not to follow in their footsteps. I wanted assistance with nutrition that I could use going forward for me and my family.
Nicola
Gavyn listens to their clients being either for personal development or in regards to the Gym Equipment which I might add is rare. If it is within their capability they arrange for other activities which we appreciate the time and effort they search to give us their clients what we want. Best decision ever to move over the Growing Younger
Mike
Owner Progressive Auto
I have been on the Growing Younger Programme for the past 24 months, and simply I couldn’t have achieved my weight loss of 42kgs and fitness goals without the dedication, motivation and encouragement of the Growing Yonger Team and I no longer take blood pressure or Cholesterol Tablets. Gavyn is a very experienced and committed Personal Trainer and he enjoys watching his clients reach their personal health and fitness goals. He is also very knowledgeable and experienced in Nutrition. His blogs/videos are informative and educational – inspiring his clients to eat and live a healthier life."
Penny
And Below is me now 2022
(With a mini me in tow my Reason for staying healthy)
Again, Here's What You'll Discover
How to calculate the exact calories you need: Even if you've used generic calculators in the past.
Learn the 'Secret' behind ALL diets that work. (This is gold)
The 9 Resistance Exercises You Need, So that you can spend less time exercising - (most people only use 3 or 4 of them)
A Carefully Crafted Home Workout, so that you can workout at home if the gym environment isn't for you.
The common cardio mistake that is making you fatter (Despite the hype)
A simple Mindset exercise to get you, and keep you motivated for the long haul, so that you never fall off the wagon and slip back to misery. (works EVERY time)
When You Buy Today you get the following Bonuses for free
7 lasting Laws For Long Term Weight Loss - A quick guide to 7 laws that make your weight loss journey easier Worth $17 FREE
37 Fastfood Meals (Choose from Macdonalds, subway, pita pit burger king) that wont destroy your diet. Worth $17 FREE
Snack Guide of Thirty, 200 calorie Snacks that wont destroy your weightloss goals and keep you full between meals Worth $17 FREE
Total Value $51
So....
Here's Everything You Get!
The Growing Younger Blueprint
A Complete Blueprint Designed Specifically for people over 40
Trusted by over 500 local and international clients
Award Winning Exercise programming from working with 1000's of hours 1 - 1 clients
Easy to follow & Easy to implement nutritional solution even when you are busy.
How to troubleshoot when things stall so you dont get overwhelmed.
Common myths debunked so you don't fall into their traps
Can be done at home or a gym with minimal equipment so that you have complete control and flexibility over your training plan.
It's injury friendly, all exercise are hand picked to eliminate injury, but if you have an injury medical attention should be sought first.
[3 Awesome Bonuses]
The Growing Younger Success Stack Worth $51 FREE
Thirty, 200 calorie snacks that will keep you full and prevent overeating.(Delicious)
37 favourite Takeaway meals you can go to and not get derailed from your diet. (A lifesaver when rushing around)
A Cheat Guide for the 7 Lasting Laws of Long term weight management, this will keep you on track FOREVER and will be an easy reference to look at whenever you need it.
AND for the 1st 20 people...
I'm giving away a FREE 30 Minute SOS call to help you figure out what you have been struggling with and how this Ebook and Resources can help you. This call is worth $65 But FREE Today
This Entire OFFER will Not Be available forever because I only have limited capacity!
Once the Timer Hits Zero the Stack will go and the Growing Younger Blueprint will Go Back to Its orginal Price of $57
and There will be no more calls or Bonuses
?
These are some Common FAQS
My Promise: If you go through this book, take action and don't get the results I promised I will refund you the price of $27 and you get to keep it anyway.
&
I'll Even throw in a FREE ZOOM Discovery Session to help you figure out any problems you have worth $97
There is No Risk at all to buy.
